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atroni [7]
3 years ago
5

If someone runs several miles everyday which change would best fit his nutritional needs

Health
1 answer:
Hunter-Best [27]3 years ago
4 0

Answer: Increasing calories and water

Explanation: You need water to stay hydrated and for your body to handle everything and calories reduces heart diseases and weight control. So its important overall to have two of those things.

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