Answer:
B. Exercise provides <em>numerous </em>brain health benefits such as reduced risk of <em>anxiety</em> and <em>depression </em>and i<em>mproved sleep.</em>
Explanation:
Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
The approach to handling unethical behaviour ina company should be proactive, which means that steps should me taken before unethic situation happen. But if it happens, you should follow the established protocol to report unethical behaviour.
A. Younger parents' ideas for their children may be different from those of older parents.
Age difference often means going through different experiences in life, which will influence parenting style.
Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
