Answer:
You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.
Explanation:
Hope this helps :) Have an amazing day and enjoy your assignment!!
Answer:
You could check the Google for that
FITT stands for frequency, intensity, time, and type. These principles can be used to plan how often you will eat, how much food you will eat, when you will eat, and the quality of the food or calories contained relative to the quantity.
Answer:
teens shouldnt smoke in genarol but peer pressure can be really hard on some people if you were smart you would say no even if your friends told you nothing bad will happen cuz next thing you know your the one getting in- trouble for something you didnt want to do.
Explanation:
The ensure that you ingest the adequate amounts of each food groups to maintain a healthy body.