1. Why are essential proteins so important to a
healthy diet?<span>
Proteins are a “macronutrient” (just like carbohydrates and fat), which means
that your body needs a large amount of them in order to stay healthy. A healthy
diet requires a balance between the macronutrients and the “micronutrients”
(such as vitamins and minerals, which the body needs in smaller amounts). </span>
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2. How does the body use protein?<span>
The body uses proteins to: create and repair tissues; build enzymes, chemicals,
and hormones; every cell in your body is in fact made up of proteins; and it is
also the building block of bones, muscles, cartilage, skin, and blood.</span>
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3. List at least three features shared by the
various popular diet plans discussed in this section.<span>
Since I don’t know which diet plans you’ve discussed, I’ll just list some the
most common features that most healthy diet plans have in common: a good
balance of nutrients, prefer organic food rather than ready/frozen food filled
with chemicals and preservatives, and add a healthy lifestyle.</span>
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<span>4. Name and describe a category of
vegetarianism.
</span><span>A branch of
vegetarianism is Veganism. A vegan does not eat any products that derive from
animals, for example: milk, cheese, butter, eggs, etc. as a step forward to
vegetarianism which simply cuts meat and fish out of the diet. Vegans though
need to replace those nutrients from products that are organic a non-animal-derivate
such as soy, for example. </span>
I have had it very many times. You dont want it. I have spend over half my life in the hospital becasue of it and other diesese that I don't want to bring up (it takes to long to explain).
One can reduce the risk of Environmental tobacco smoke(ETS) by visiting places that are smoke-free.
Environmental tobacco smoke (ETS), or second-hand smoke, is the air polluted by tobacco smoke.
ETS consists of mainstream smoke (smoke exhaled from the smoker's lungs) and side stream smoke (smoke from the lit end of a cigarette, pipe, or cigar).
Conventional smoke exhaled by the smoker has a lower concentration of carcinogens, nicotine and tar. For this reason, side-stream smoke is more dangerous than mainstream smoke. ETS from tobacco, cigars, and pipes contain over 4,000 chemical compounds.
Over 50 of these chemicals are carcinogens. Several studies have shown that infants exposed to ETS are more likely to develop asthma than their unexposed peers. Inhaling ETS poses a serious health hazard.
Health Risks for Non-smokers
Second-hand smoke kills about 3,000 people each year from lung cancer. ETS causes eye irritation, headaches, ear infections, and coughing in people of all ages. It aggravates asthma and other respiratory disorders and increases the risk of coronary artery disease.
Learn more about Environmental tobacco smoke here : brainly.com/question/1544829
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Answer:
www.healthnewsreview.org provides information that verifies or debunks health news releases
and helps consumers to sort out the facts from the hype.
