Answer:
When Miguel has a stressful day at work he is obviously under much stress and has not been able smile. So just looking at the mirror and smiling reminds him of how good it feels to smile. then makes him feel good
Explanation:
I put the explanation in the answer
It would be blood hope this helps
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))