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murzikaleks [220]
3 years ago
7

Which of the following stretching programs would best maintain or improve the overall flexibility of a

Health
1 answer:
mafiozo [28]3 years ago
7 0
D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch
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