1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
murzikaleks [220]
3 years ago
7

Which of the following stretching programs would best maintain or improve the overall flexibility of a

Health
1 answer:
mafiozo [28]3 years ago
7 0
D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch
You might be interested in
Describe the structure of kidneys and their functions.​
max2010maxim [7]
The kidneys filter the blood to remove waste products, which they convert into urine. Urine is carried from each kidney, through a tube called a ureter to the bladder, where it is stored. The ureter and blood vessels enter and exit the kidney through the renal hilum.
3 0
3 years ago
Read 2 more answers
It is not possible to use only a single muscle - all muscles within
steposvetlana [31]

Answer:

Explanation:

To move the skeleton, the tension created by the contraction of the fibers in most skeletal muscles is transferred to the tendons. The tendons are strong bands of dense, regular connective tissue that connect muscles to bones. The bone connection is why this muscle tissue is called skeletal muscle.

Interactions of Skeletal Muscles in the Body

To pull on a bone, that is, to change the angle at its synovial joint, which essentially moves the skeleton, a skeletal muscle must also be attached to a fixed part of the skeleton. The moveable end of the muscle that attaches to the bone being pulled is called the muscle’s insertion, and the end of the muscle attached to a fixed (stabilized) bone is called the origin. During forearm flexion—bending the elbow—the brachioradialis assists the brachialis.

This diagram shows two separate hands holding a glass of liquid. The biceps muscles are highlighted in pink.

Figure 1. Prime Movers and Synergists. The biceps brachii flex the lower arm. The brachoradialis, in the forearm, and brachialis, located deep to the biceps in the upper arm, are both synergists that aid in this motion.

Although a number of muscles may be involved in an action, the principal muscle involved is called the prime mover, or agonist. To lift a cup, a muscle called the biceps brachii is actually the prime mover; however, because it can be assisted by the brachialis, the brachialis is called a synergist in this action (Figure 1). A synergist can also be a fixator that stabilizes the bone that is the attachment for the prime mover’s origin.

A muscle with the opposite action of the prime mover is called an antagonist. Antagonists play two important roles in muscle function:

They maintain body or limb position, such as holding the arm out or standing erect

They control rapid movement, as in shadow boxing without landing a punch or the ability to check the motion of a limb

For example, to extend the knee, a group of four muscles called the quadriceps femoris in the anterior compartment of the thigh are activated (and would be called the agonists of knee extension). However, to flex the knee joint, an opposite or antagonistic set of muscles called the hamstrings is activated.

4 0
3 years ago
Directions: Modified TRUE of FALSE. Write TRUE if the statement is correct and False if it is wrong and underline
Novosadov [1.4K]

Answer:

1.false

2.true

3.true

4.true

5.false

Explanation:

i answered number 5 false because eating variety foods everyday is better than eating those once a week.

3 0
3 years ago
When grieving, individuals tend to go through the processes of moving through the stages of grief and then move on to the TEAR p
Anuta_ua [19.1K]
One is not highly visible and the other is visable
4 0
3 years ago
The _____ skeleton consists of the skull, spine, ribs, and sternum.<br> a. axialb. appendicular
Sladkaya [172]
The answer is A..........
4 0
3 years ago
Read 2 more answers
Other questions:
  • List 7 questions managers should keep in mind when reviewing applications
    11·1 answer
  • you arrived at a classroom today write a paragraph that explains how 10 of your organ systems contributed to your arrival
    8·1 answer
  • A satisfactory substitute for meat is Select one: a. baked beans b. fruit salad c. fried eggplant d. creamed sparagus on toast
    6·1 answer
  • What is Punitive Culture?
    13·1 answer
  • Which can be defined as the failure to completely empty urine from the bladder?
    10·1 answer
  • Is it the duty of the physician to translate any medical information about a patient's condition and care into layman's language
    15·2 answers
  • How does campyloacter enter your body
    15·2 answers
  • One of the controversies surrounding aspartame concerns the products into which aspartame is converted upon digestion. Perform a
    14·1 answer
  • 3 flexibility and 3 mobility movements?
    14·1 answer
  • A nurse is caring for a 25-year-old clinic client who is starting on birth control pills. what statement by the client indicates
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!