Answer:
This question is honestly based on your opinion, but here is mine. I would rather take a long walk so then I could enjoy the scenery, and get excercise at the same time. A short run would also be a good option because then you could get it over with faster, and still be staying fit.
The answer is true because, they are trying to better themselves and they are trying to break the addiction by doing something that is healthy rather than doing something that will harm them.
A. Body composition is the percentage of fat to lean body mass
Answer:
t's Fertilizer running off from a large agricultural farm
Explanation:
heavy traffic producing large amounts of exhaust mold growing on an indoor windowsill people smoking tobacco outside a building fertilizer running off from a large agricultural farm
Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
