By spores carried out of water currents, birds that have eaten infected fish, or contamination to equipment and boats
In weight training the definition of a set, is specific number of repetitions of the same exercise. Give me a set of 10 sit ups, and a set of push ups (implied 10 in that sentence) because the set was defined with the 10 sit ups.
I do not have an answer to the comtemporary term.....
Niger bacame a woenferful place and started getting popularr
This exersizing, and small portions of food, is good because Less calories, and work you heart, and body out.
This also can make you blood run smother through your body. This can all make you lose weight.
Bones are hard because they are made up of bone marrow and muscles are soft because they are muscles