Answer:
Well, everybody has some good and bad habits and the interesting fact that good habits are quite common. The fact is people face many difficulties to follow and make better habits in their busy schedule. “We don't rise to the level of our expectations, we fall to the level of our training.” You must pick just 1 at a time and spend a few weeks getting it right.
<em>Hope this helps!</em>
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<em>xoxo,</em>
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<em>cafeology</em>
Answer:
While people with pets often experience the greatest health benefits, a pet doesn’t necessarily have to be a dog or a cat. Even watching fish in an aquarium can help reduce muscle tension and lower pulse rate.
Studies have shown that:
Pet owners are less likely to suffer from depression than those without pets.
People with pets have lower blood pressure in stressful situations than those without pets. One study even found that when people with borderline hypertension adopted dogs from a shelter, their blood pressure declined significantly within five months.
Playing with a dog or cat can elevate levels of serotonin and dopamine, which calm and relax.
Pet owners have lower triglyceride and cholesterol levels (indicators of heart disease) than those without pets.
Heart attack patients with pets survive longer than those without.
Pet owners over age 65 make 30 percent fewer visits to their doctors than those without pets.
Answer: The effects from 9/11 are mainly the lives lost and the spot where the twin towers used to be is now a small memorial spot with the names with everyone that died. There is also the fact that people have to go through that day every year.
Explanation:
Its the one that sounds the best that you really like doing so thats what i think about.