The correct answer would be the third option. Phytochemicals are plant compounds with the ability to stabilize free radicals. These are substances produced by plants that functions in helping them to survive over their predators, pathogens and competitors. They can be produced through primary or secondary metabolism. These compounds are considered as research compounds instead of essential substances since they have not been established to have good effects. Some phytochemicals are beneficial to humans while some are toxic and can interfere with the absorption of nutrients in the body. Examples of these compounds are carotenoids, polyphenols, anthocyanins, flavanols, catechins, lignans, isoflavanones and proanthocyanidins.
Health advocacy is referred to the health skill which Ana is using to encourage her friend to buy some fruit or a low fat energy bar.
<h3>What is Health advocacy?</h3>
This is the process in which individuals are persuaded to make informed decisions about their health by explaining health information and their various effects.This helps to increase recovery rates and reduce mortality rate in a given community.
This helps to ensure that individuals are aware of the implications of their various actions or eating habits through how they affect the body system. A very good example is that a low fat energy bar will reduce the risk of an individual having obesity or cardiovascular diseases.
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Its main function is to act as a barrier to protect the body from the outside world. It also functions to retain body fluids, protect against disease, eliminate waste products, and regulate body temperature.
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2,500 is the answer hope this helps.
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