A seesaw is an example of a first class lever The fulcrum, which is the part of the lever that does not move, is in the middle. The resistance, which is the weight (person) you are trying to lift is at one end. The effort, which is the force applied to the lever, is the person sitting on the other end.
Work with a trainer and use researched information to devise the most beneficial diet and training
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Explanation:
The weight loss during weight cycling is usually water weight
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stress and anger
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Lifestyle factors are the adaptable behaviours and ways of life that influence an individual's health and wellbeing. Examples of lifestyle factors include diet, exercise, smoking and alcohol.
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