The scientific steps is what you should follow realwged to the code of conduct
I need more details to answer your question.
option b is correct
follow my brainly a/c for future needs
After you realize that you are under stress, the next step is to identify the stressor you are facing. You can do this so you'll be able to recognize how you feel, and maybe even find the cause so you can avoid situations that make you stressed and learn to calm down.