Answer:
The main difference between nuclear family and joint family is that a nuclear family is a small family unit consisting only the parents and their children, while a joint family is a larger family unit consisting the extended family as well.
Nuclear Family and joint family are two types of families that can be observed in the society around us. A nuclear family has an adult couple and their children. A joint family, on the other hand, extends beyond a joint family as it includes multiple generations living under one roof.
Explanation:
Its preserve,prevent and promote.
That are going to to work out the muscles in your body in each area. And make sure you switch it up different every time you work out to avoid getting bored of the same work out. it would also target working out the muscles that you might have missed to pay attention too.