Methyl salicylate. t<span>hey work by causing the skin to feel cool and then warm. These feelings on the skin distract you from feeling the aches/pains deeper in your </span>muscles<span>, joints, and tendons.</span>
Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.
To see if there is any tightness or blood clots in the skin before putting elastic rubber on
Idk the 1st one but the 2nd one is 30 mins because play 30
