<span>a. moderate to extreme views</span>
Here’s some things you can do to help you relax and feel more chill and in a better mood. This helps me. Everyone is different.
1. Get an app or a coloring book and just color for a while.
2. Drink some warm tea or hot chocolate just something warm to calm the nerves.
3. Watch a throwback show/video which is a television show or video you have not seen in a while and miss a little.
4. Listen to some music. Some with a hopeful message or relaxing music.
5. Do some yoga poses with piano music and nature sounds in the background.
These are my personal favorites and I hope this helps you.
I am pretty sure the answer to your question is B if not I’m sorry
Answer:
Manifest destiny(Westward expansion) was a widely held cultural belief in the 19th-century United States that American settlers were destined to expand across North America. ... The mission of the United States to redeem and remake the west in the in the image of the agrarian East. An irresistible destiny to accomplish this essential duty.
Explanation: