Answer:
D, all of the above.
Explanation:
The right activity is important so that you don't hurt yourself doing something too strenuous.
Your need to know the exercise in order to not get hurt. Technique is very important to prevent injury.
Training in sensible locations means that:
If you hurt yourself, you can get help.
You have enough space to perform an exercise.
You have the right surroundings to perform an exercise (you wouldn't do a flip onto concrete).
Answer:
D, an increase in muscle tissue
Explanation:
Strength training builds muscle.
Hope this helps!
Cheese may be part of the dairy family but eating too much of it will never be good for anyone. 1.5 ounces is the recommendation of hard cheese, while there is an estimate of 3 ounces per pizza slice! Thats double the recommended serving!
Hope this can be helpful!
Answer:
Cervix i think tell me if im right
Explanation:
C- to describe the amount of movement required for maximal exertion
