Energy is calories.. so your losing calories.. but if you don't intake more calories.. then your body will hold on the what calories you have left and hold on to any calories in whatever it is you eat...
so yes, more energy out than energy in over time equals weight gain.
it is true.
Pepsin is an enzyme that is primarily involved in the digestion of the proteins in the steak.
Answer:
meditation can solve many conflicts in life such as overwhelming anger, miscommunication, chaos, anxiety
Explanation:
if ur feeling angry, meditation can help u keep control over ur actions words and feelings rather than letting anger control them. stopping and thinking through meditation gives u the time to really say what u mean, and not let anger speak words for u.
if the frustration of miscommunication with other people takes a toll, stop and mediate. take the time to clear ur mind and think about what point ur ACTUALLY trying to get across to this person, think about HOW u can properly and respectfully get this point across without bringing negativity.
when feeling anxious, the deep breathing in meditation will really help you to ease this feeling <3
