Answer:
False
Step-by-step explanation:
If you have three, easily balanced meals a day, you can then have an easily balanced diet. One 2007 study connects eating once a day to an increase in blood pressure and cholesterol. So if your one meal a day consists of highly processed fried foods or too many simple carbs, you'll feel pretty bad, even if you're losing weight. Other risks of fasting may include: feeling extremely hungry or binge eating. Such high levels of blood pressure can cause a heart attack or stroke.
I hope this helps. If you have any more questions, please feel free to post them and someone will be able to help you, whether it's myself or others. Please leave a like, rating, and if possible, Brainliest. Have a great day!
