Question

QUESTION 2 of 10: True or False: Eating one large meal per day is the best way to maintain your health.

Answer 1

Answer:

True

Step-by-step explanation:

Answer 2

Answer:

False

Step-by-step explanation:

If you have three, easily balanced meals a day, you can then have an easily balanced diet. One 2007 study connects eating once a day to an increase in blood pressure and cholesterol. So if your one meal a day consists of highly processed fried foods or too many simple carbs, you'll feel pretty bad, even if you're losing weight. Other risks of fasting may include: feeling extremely hungry or binge eating. Such high levels of blood pressure can cause a heart attack or stroke.

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