Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Answer:
Six, same.
Explanation:
Thyroid hormone includes the triiodothyronine and thyroxine. These hormones regulate the metabolism and temperature of the body. The irregular secretion of these hormones causes weakness, fatigue and hair loss.
The iodine molecule is important for the necessary of thyroid hormone. The six molecules of sodium moves via the secondary transport for the production of triidothyronine. The iodine and sodium ions move in the same direction in the cell.
Thus, the answer is six and same.
Answer:
You should consider if the fully cover your eyes, thickness, clearness, if they fog easily or not, grip so they won't slip off.
