Answer is A
The three steps in the general adaptation syndrome<span> are alarm, resistance, and exhaustion. Alarm is the fight-or-flight </span>response<span>. ... The final stage is exhaustion, also known as burn out. After prolonged stress, exhaustion kicks in and the ability to manage stress becomes low.</span>
I believe the answer is C.
First, you should look for vital signs that show that she may have a problem such as:
Repeated lateness or absences
Poor work performance
Neglect of children Uncharacteristic mood or personality changes
Other physical signs may include
Loss of sense of smell
Drowsiness or loss of coordination
Alcohol related smells on breath
Alcohol related paraphernalia (Beer bottles, wine bottles, etc
Answer:
You can use your target heart rate to know how hard to exercise to gain the most aerobic benefit from your workout. You can exercise within your target heart rate to either maintain or raise your aerobic fitness level.
Explanation: