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nadezda [96]
3 years ago
11

What are to moderate intensity activities

Health
1 answer:
victus00 [196]3 years ago
7 0
<span>Race walking, jogging, or running.Swimming laps.Tennis (singles)Aerobic dancing.Bicycling 10 miles per hour or faster.Jumping rope.Heavy gardening (continuous digging or hoeing)<span>Hiking uphill or with a heavy backpack.</span></span>
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