I can answer but i need the picture!
I would say this is true. I work in a hospital and and I work for a human services director and he’s considered an executive director.
If have to want to do it to achieve it
It is important to set a short-term and long-term goals because it is important for your health and strengthens your cardiovascular and muscles and you get even stronger. You will keep track of your progress toward reaching your goals, by doing daily exercises like going to the gym every single day and strengthen your heart and cardiovascular and even your whole body. But just first follow the steps of the stages, SLOWLY. It is important to reflect on your progress, because it is important for your health, and even fat gainness. Dued to this, your body will be very healthy.
