Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
The answer is D, embraces challenges.
Sorry babe i don't get your question if your question is "how does the body use food" then your answer is this (when you eat, your body breaks down all of the starches, sugars, fats, etc. from food that you eat, and uses that from the food you just ate for ENERGY so you can stay alive) so long story short your body uses food for ENERGY....but if that wasn't your question then i'm sorry i don't know
By exercising than have a healthy diet
Answer:
Hello There. ☆~》|---__●《●__---~《☆ The answer to this is...Students need proper nutrition.
It helps students start the day correctly.
Breakfast helps students focus. Grab and Go Program is actually pretty helpful, because it can provide a nutritional meal, which they can take and go, saving time. Grab & Go meals are a practical and appealing way to reach hungry kids in a hurry and boost participation in your school breakfast program.
Therefore, the right choices are
Students need proper nutrition.
It helps students start the day correctly.
Breakfast helps students focus.
Hope It Helps!~ ♡
ItsNobody~ ☆
