Answer:
streching exercises:
hamstring stretching
abdominal stretching
glute stretching
benefits:
before working out if you stretch you warm your body up
and regularly stretching helps flexibility.
Explanation:
No this is not true if you start to exercise after a heart attack it can help prevent any other heart attacks
*Heart wall has three layers
1. Epicardium > Outermost layer
2.myocardium > Middle layer
3.Endocardium > innermost layer
answer is Endocardium
I believe the answer is a psychiatrist.
They should say positive things, No curse words. Only good vibes should be in that conversation
