Have a good day to you too and ofcourse we are always here to answer all the questions you ask.
Hey, Name's Jessy. I hope, I answer your question.
1. Positive self-talk: If you keep telling yourself you're no good, you might just start believing it, even though it's not true.
2. Movement & Exercise: Moving your body helps to improve your mood.
There are more ways you can help your self-esteem. But you say only two ways.
Normally carbohydrates are burnt but after low calorie eating body goes into ketosis and burns stored fat
what’s are the statements, they’re not listed ..
Answer: 55% of blood is made up of plasma
I hope that this helps you !