As we age, cell regeneration is slower so it also affects the formation of neurons where signals pass through as messages from the central brain are delivered to the rest of the body. These nerve endings deteriorates so the flow of biological signals become slow.
Answer:
B. perform muscle strength exercises
Explanation:
i hope i am correct
Well honestly the question is more complicated than the answer, in the simplest form just be considerate on ones emotional and physical pain. Whenever you are working, be kind respectful, and try your best. That’s the most you can do as a singular person
Explanation:
There are many lifts that require spotters, for instance, squat, bench, deadlift, lunges, incline bench etc..