<em>I plan to finish my history project today so that I can go to the movies tomorrow night.</em>
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This is a : Short term goal.
Long term goals are usually larger, more complex, and take longer to reach than short term goals.
Answer:
The best exercises for improving cardiovascular endurance are activities that elevate your heart rate and keep it elevated for a sustained period of time. According to the American College of Sports Medicine, these activities include fast-paced walking, running, cycling, swimming, cross-country skiing, jumping rope and in-line skating. By elevating your heart rate with exercise, you strengthen your heart, improve blood flow, burn fat and improve your body's ability to deliver oxygen and energy to working muscles. These are the hallmarks of cardiovascular endurance.
Folic acid or B-vitamin is prescribed by physicians to pregnant women in order to decrease the possibility of their child having spina bifida and neural tube defects.
Answer:
The vulnerability of your mind.
Explanation:
This is because depression is often described as a chemical imbalance in your brain, but the most often cause is how vulnerable you are in your position. If you are between a lot of people who make you feel safe and happy, or if you are in a place that makes you feel the same, then you most likely not be depressed. If you are in a state of vulnerability, such as loneliness, or the state of how you're living, you may become depressed easily. Of course that also depends on your mindset and attitude on things too.