Answer:
get someone else to do it
Step-by-step explanation:
wish you luck
Answer:
Show a picture so I can help
The unit rate is how many calories are in 1 cup of cereal.
Set up a proportion:

Cross multiply and solve:

There are 100 calories per cup of cereal.
To get the calories in 4 cups of cereal, simply multiply the unit rate of 100cals/cup by 4.

There are 400 calories in 4 cups of cereal.