The answer is carbohydrates
aerobic activity because it uses oxygen for a long duration.
Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is. This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
Answer:
A. introduce her to a social worker or counselor
Explanation:
its best she is introduced to a counselor to r a social worker because at this point in her life she going through a lot from friends and even family too and she would have lost her self esteem and she wouldn't see the need to keep moving on
this is when a counselor comes in to help her rebuild her self
