Answer:
take medicine
sleep/rest
blow your nose may help
drink water/fluids
if its hayfever/ allergies go get some medicine or get help from professional people.
Explanation:
I hope you get better (if you have the runny nose)
Practice active listen, contact is one sign your listening actively.
Answer:
i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.
Explanation:
The Preferred Provider Organization (PPO) allows the beneficiary to select the provider of their choice or provider out of the networks.