i dont know the answer of your question correctly
P1.5.3 thats what i got........... hope its right not sure though
When an object moves its length contracts in the direction of motion. The faster it moves the shorter it gets in the direction of motion.
The object in this question moves and then stops moving. So it's length first contracts and then expands to its original length when the motion stops.
The speed doesn't have to be anywhere near the speed of light. When the object moves its length contracts no matter how fast or slow it's moving.
Answer:
Stretch can be obtained using the Elastic potential energy formula.
The expression to find the stretch (x) is 
Explanation:
Given:
Elastic potential energy (EPE) of the spring mass system and the spring constant (k) are given.
To find: Elongation in the spring (x).
We can find the elongation or stretch of the spring using the formula for Elastic Potential Energy (EPE).
The formula to find EPE is given as:

Rewriting the above expression in terms of 'x', we get:

Example:
If EPE = 100 J and spring constant, k = 2 N/m.
Elongation or stretch is given as:

Therefore, the stretch in the spring is 10 m.
So, stretch in the spring can be calculated using the formula for Elastic Potential Energy.