So, all you would need to do is track down what you eat in a day and look up how many calories there are in whatever you eat. look at foods with healthy vitamins and minerals in them. pretty much just what you eat and explain if it’s healthy or not
Well, if it's possible to pick more than one, I would say "she should take the appropriate steps if she wishes to avoid pregnancy" and "she should take precautions to ensure that she does not contract and STI"
