Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.
Answer: D) As an objective experience, it aids diagnosis.
Explanation:
Nutrients are vitamins, minerals, carbohydrates, proteins, fats, water.
Answer:
because you are using them and it because it your bones get tired
Stronger heart and lungs. Increased bone density. Reduced stress. Reduced risk of heart disease and some types of cancer.
