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kkurt [141]
3 years ago
14

The best way to avoid the negative consequences associated with alcohol is to

Health
1 answer:
slamgirl [31]3 years ago
3 0
A. say no
c.
d.
anyone of these
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As the half-marathon approaches, and in order to increase his glycogen stores and reduce the likelihood of fatigue, Anthony is i
Harrizon [31]

Answer: 375 grams

Explanation:

Hi to answer this question we have to multiply the amount of kcal that hE eats per day (2,500) by the percentage in decimal form (60/100= 0.60)

Mathematically speaking:

2,500 x 0.60 = 1,500 kcal

Since each gram of carbohydrate provides 4 kilocalories of energy. To express the result in grams we simply have to divide it by 4:

1,500 kcal / 4 kcal/gram = 375 grams

Feel free to ask for more if needed or if you did not understand something.

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Target heart rate is
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