The answer is both a and b.
Answer:
Working out regularly is one of the best ways to relax your body and mind.
Answer:
making a decision requires time, thinking,calming down and reasoning.
Answer:
infinie because there is a lot of types of exersize
Explanation:
Answer:
How do you build muscle resistance?
You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension
The chest, shoulders, and triceps
Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...
Lunges. ...
Deadlifts. ...
Chin Ups / Pull Ups. ...
Lat Pulldown. ...
Bent over Row. ...
Push Ups. ...
Bench Press.
Explanation:
