Explanation:
Diuretics are banned in all sports because they can cause rapid weight loss and can act as masking agents (to hide the effects of other prohibited substances) both in and out of competition.
Plzzzz give BRAINLIEST if possible I need it.
Don't really worry about pushing too hard, it's even ok if you were to break a rib or two. it's better to push too hard than not hard enough
Carbohydrates
because body needs energy to perform various tasks limiting or cutting off carbs may cause lack of energy.
<span>How many servings of fruit and vegetables should you eat each day?
<span>5 fruits and vegetables per day</span></span>
