The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
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I believe the correct answer is B, because exercising takes self control and discipline <span />
The nursing assistant uses an orange stick while assisting with a resident's grooming to: clean the person's nails.
An orange stick is a manicure tool used for cleaning fingernails and pushing back cuticles. One end of the stick is usually pointed and slightly sharp whereas its other end is flat and arched. The stick is easy to carry and usually cheap thus enabling one to easily maintain nails while on the go.
The nursing assistant provides nail care for a resident by dipping the resident's hands in warm water in order to soften the nails, removing dirt beneath them and finally trimming the nails with a nail clipper.
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Is there any answer choices? if so i think the answer would be
more urine is produced
