1 go get some fresh air
2 eat healthy
3 get 8h of sleep
4 strech and excercise
5 smile, it makes you feel good
The question is incomplete as it does not have the options which are
A. increase the incline of the elliptical
B. decrease the incline of the elliptical
C. increase the duration of his workout
D. decrease the duration of his workout
Answer:
B. decrease the incline of the elliptical
Explanation:
Elliptical machines are fitness machines which are usually easy to use and can be easily maintained and controlled.
The machines are connected with the heart rate monitor which can count the heartbeat per minute and show them.
These elliptical machines are mostly prefered by the people who have problems in their knees, hips and elbows and others.
In the given question, the person is using the elliptical walking machine which is set in an inclined position. The heart rate is recorded at 178 beats per minute and to decrease the heart rate, the inclination of the machine must be reduced.
This decrease in inclination uses less power consumption therefore the heartbeat can be lowered.
Thus, Option-B is the correct answer.
Some health problems like breast cancer Genetics can be passed down through family members so the women’s daughter is at a higher risk for developing breast cancer and if she goes to the doctor they can treat the cancer before it becomes more serious
