The state sanitary code established that the entire mass of the all cooked must be reheated. The temperature that is required to be reheated is 165 degrees Fahrenheit or above in a time period of 2 hours and remains on the 140 degrees Fahrenheit or above that till it served.
Placing the rice on the hot holding equipment so the food remains 140 degrees or above 140 degrees Fahrenheit unless food served.
The triceps press will help your lats just as much as your traps and of course it will also help your triceps since that is the main function of the triceps press