I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw
There are 3 groups known as 3-9 chain carbohydrates:
<span>-Sugars (DP 1-2),
-Oligosaccharides (short-</span>chain carbohydrates<span>)
</span><span>-Polysaccharides</span>
The word Non - communicable disease refers to the group of disorders or diseases which are non contagious or non infectious .
As non-communicable disease occurs due to genetic , environmental , physiological or lifestyle changes these are not passed from person to person, so these lasts for a longer period of time (chronic diseases) . Examples of these type of conditions are : diabetes , Alzheimer , cancers , asthma or any mental health conditions and respiratory diseases . These diseases can be aggravated by tobacco or cigarette use , unhealthy diets and sedentary lifestyle (physical inactivity ).
For more information on non-communicable diseases :
brainly.com/question/24400560
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<span>Muscular strength is a health-related fitness component in Physical Education
which determines an individual's capacity to put out force in one single effort.
Every individual must develop this component of fitness because it is needed in
activities of daily living like pushing or lifting heavy objects. In order to
develop this component of fitness, an individual can engage in resistance
training exercises (e.g. weight lifting).
Muscular endurance and muscular
strength are commonly interchanged but one should be aware that muscular
endurance refers to the ability of an individual to perform an activity
continuously without undue fatigue.</span>