Question

A participant in a traditional aerobics class is able to perform grapevines without any further instruction and quickly notices any problems with his own form. In what stage of learning is this individual?

Answer 1

The correct answer is Autonomous

In the autonomous stage, the apprentice develops a capacity not only to detect his own errors, but also what kinds of adjustment are necessary to correct the errors, in this stage they are able to have a more technical look.

In this third stage of motor learning by the individual, the individual performs the movements with gross errors, visualizes his error, where he made a mistake and manages to correct it.