No, because their fat, muscle, bone, water percentages may be different.
Answer:
Eating a wide variety of healthy foods helps to keep you in good health and to protect against chronic disease.
Eating a well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts.
It is also important to choose a variety of foods from within each food group.
Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered as extras to your usual diet and only eaten occasionally and in small amounts.
Daily food serves are different for children, teenagers, women and men.
Explanation:
Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures!
Many of the foods that often feature regularly in modern diets do not form part of the five food groups. These foods, sometimes referred to as ‘junk’ foods, ‘discretionary choices’ or ‘occasional foods’ can be enjoyed sometimes, but should not feature regularly in a healthy diet. Fats and oils are high in kilojoules (energy) but necessary for a healthy diet in small amounts.
No matter where you’re starting, it’s easy to make little changes to bring your eating closer in line with the Australian Dietary Guidelines. Just focus on eating foods from the five major food groups and reducing your intake of occasional foods.
On the surface, this type of charting may seem like a practical solution. However, minimizing documentation can be risky and can be filled with potential liabilities if the charting definitions are unclear or if staff uses this as a lazy way to document. It is also extremely difficult to design the definitions so that exceptions will be well documented. They should be based on clearly defined standards of practice and pre-determined criteria for assessments and interventions. Facility definitions may be incomplete, vague, or poorly designed. Unfortunately, there is also a temptation to short cut charting such as just “cutting and pasting” findings in an electronic medical records.
Your answer is b idk why they want me to put 20 characters for this