How many excess kilocalories per day are required for an average individual to gain about 10 pounds in one year?
- 100
A. Moderate. If he can carry on a conversation without running out of breath then he is probably not a stranger to that type of workout and is use to much harder tasks.
True the heart like any muscle strengthens when you use it
Food is pushed through the digestive tract by muscle contractions called
<span>peristalsis.</span>
