about 25-35% and you should be burning most of it
Answer:
Both simple and complex carbs break down into glucose (blood sugar) in the body. But because simple carbs are shorter, they generally break down faster, leading to quicker release in the body
Explanation:
I don't know if this helps
<span>A patient authorization for disclosure of PHI must include all of the elements required by the HIPAA medical privacy rule.</span>
I believe it would be unrealistic goals, because then you would be pushing yourself harder when your body shouldnt be working that hard.
