The three (3) correct answers are:
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[A]: "Avoid using illegal substances."
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[C]: "Let someone known where you will be."
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[D]: "Be alert."
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<u>Note</u>: Choice [B]: "Be flexible with your limits." ; is INCORRECT. To the contrary, one should be FIRM with one's limits.
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The cheetah will run half the fast it ran for example if it runs 70 mph the fastest then it will run 35, almost like a ostrich
There are three types of muscle contraction: concentric, isometric, and eccentric.
Concentric: In a concentric contraction, the muscle tension rises to meet the resistance then remains stable as the muscle shortens. During eccentric contraction, the muscle lengthens as the resistance becomes greater than the force the muscle is producing.
Isometric: An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.
Eccentric: An eccentric (lengthening) muscle contraction occurs when a force applied to the muscle exceeds the momentary force produced by the muscle itself, resulting in the forced lengthening of the muscle-tendon system while contracting
The answer is A college course
