Answer:
He will need to increase the frequency
Explanation:
stay at a friends house, or call your parents
Answer:
Jugging around my neighbourhood
Anaerobic activities include exercise and tasks that do not use oxygen to break the energy. Plyometrics is an exercise that is not an example of anaerobic activity. Thus, option D is correct.
<h3>What is plyometrics?</h3>
Plyometrics is a type of aerobic exercise that is called jump training and includes the force exerted by the muscles in a short time to increase the strength and speed of the muscular system.
The activities like weightlifting, jumping ropes, and sprinting are anaerobic exercises that do not need oxygen to split the glucose molecule in the body to release the stored energy.
The anaerobic system produces more intense energy with higher intensity to perform the tasks and activities that require more energy as compared to standard.
Therefore, plyometrics is not an anaerobic exercise.
Learn more about plyometrics here:
brainly.com/question/1241115
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The characteristic that best represents good walking technique is letting your arms swing loosely and your feet so they move fluidly and finding great balance so you last longer.
Hope This Helps! Have A Nice Day!!
