Answer:
False.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Well-designed weight-training programs target more than two or three body areas.
This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.
Answer:
biofeedback
Explanation:
Biofeedback is a technique that uses a machine to monitor physiologic responses through electrode sensors on the client's skin. The unit transforms the data into a visual display, and through seeing the pain responses, the client is taught to regulate his physiologic response and control pain through relaxation, imagery, or breathing exercises. Trans-cutaneous electrical nerve stimulation (TENS) is a noninvasive alternative technique that involves electrical stimulation of large-diameter fibers to inhibit transmission of painful stimuli carried over small-diameter fibers. Hypnosis is an alteration in a person's state of consciousness so that pain is not perceived as it normally would be. Therapeutic Touch involves using one's hands to direct an energy exchange consciously from the practitioner to the client in order to facilitate healing or pain relief. Hope this helps.
By telling your community how to protect themselves in their enviroment
Answer: 1,540 kilo calories
Explanation:
The energy that is supplied by the carbohydrates is 4 calories in one gram of carbohydrates.
The energy that is obtained by the protein is 4 calories per gram of protein. The fat provides 9 calories per gram of fat.
Alcohol provides 7 calories per gram of alcohol.
Hence, 250* 4= 1000 calories by carbohydrates, 50*4= 200 calories by protein and 30* 9= 270 calories by fat.
Alcohol = 10* 7= 70 calories by alcohol.
Total calories is 1540 kilo calories which is consumed by Carol for dinner.
