The answer to this question is:
Which of the following are not true in regards to strength training?"It Helps prevent osteoporosis"
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Cholesterol, saturated fat 2.5g , trans Fat 0g
Have you tried portion/serving size?
Answer:
Hmm.
Explanation:
<em>'Your barriers to physical activity fall into one or more of seven categories: lack of time, social influences, lack of energy, lack of willpower, fear of injury, lack of skill, and lack of resources. A score of 5 or above in any category shows that this is an important barrier for you to overcome'</em>
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So basically, barriers affect physical fitness by literally not allowing you to exercise.