1) The spring constant is 233.2 N/m
2) The oscillation frequency is 0.93 Hz
3) The speed of the block is 3.2 m/s
4) The maximum acceleration is 
5) The net force on the block is 104.9 N
Explanation:
1)
At equilibrium, the weight of the mass is equal to the restoring force of the spring. Therefore, we can write:

where
m = 6.9 kg is the mass hanging on the spring
is the acceleration of gravity
k is the spring constant
x = 0.29 m is the stretching of the spring
Solving for k, we find

2)
The oscillation frequency of a spring-mass system is given by

where
k is the spring constant
m is the mass
In this problem,
k = 233.2 N/m is the spring constant
m = 6.9 kg is the mass
Substituting, we find the frequency:

3)
The velocity of the block at time t is given by the equation:

where
is the initial speed
is the angular frequency
t is the time
The angular frequency can be found from the frequency:

And substituting t = 0.42 s, we find the velocity of the block at this time:

4)
The maximum acceleration of the block is given by
(1)
where
is the angular frequency
A is the amplitude
The amplitude is related to the initial velocity by the equation:
(2)
Combining (1) and (2), we find

And substituting
, we find

5)
The acceleration at time t can be found by calculating the derivative of v(t), and it is given by the equation

where
is the maximum acceleration
is the angular frequency
t is the time
Substituting t = 0.42 s,

Finally, the net force on the block can be found by using Newton's second law:

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