Potassium is one of the bulk minerals that have the highest recommended dietary allowance (RDA), at 4700 mg.
<h3>
Recommended dietary allowance of Potassium</h3>
- The most common intracellular cation, potassium, is the most important nutrient and is naturally found in a variety of foods as well as being sold as a dietary supplement.
- Due to its function in maintaining the volume of intracellular fluid and transmembrane electrochemical gradients, potassium is present in all bodily tissues and is necessary for normal cell function.
- To maintain its regular intracellular and extracellular quantities, about 90% of the potassium that is consumed is absorbed and utilized.
- The Recommended Dietary Allowance (RDA), which is the average daily intake of nutrients necessary to cover the needs of virtually all (97–98%) healthy people, is frequently used to create dietary plans for individuals that are nutrient sufficient.
- The recommended daily amount (RDA) for potassium is 4700 mg, which makes it one of the bulk minerals with the highest RDA.
To learn more about Recommended dietary allowance refer to:
brainly.com/question/11824881
#SPJ1
B chloroplasts, cell wall since the animals don't have or need them.
Pea plants
These belong to legumes and legumes have a mutualistic relationship relationship with bacteria which allows them to add atmospheric nitrogen into the soil by a process called nitrogen fixation.<span />
Gives plants nutritions and help them to grow<span />
Answer:
The average menstrual cycle is 28 days long but can vary from 24 to 38 days. If a menstrual cycle is shorter, a person can have a period more than once a month.