Stress can cause depression, anxiety, and health problems. When you are stressed out you can't sleep and don't want to eat. Your body shuts down and you can have serious health problems such as stroke, heart attack and much more.
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Human services careers have an above average rate of increase in the number of jobs.
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I believe that the answer would be. A
Answer: depending on the foods you eat you can gain energy and be overall more healthy, therefore relieving stress. foods loaded with potassium help keep your blood pressure low and foods high in magnesium help to balance your bodies stress hormones. hope this helps! :)
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